Audio length – 29:39 mins
Kinesthetic (Feeling) Guided Hypnosis | Meditation For Deep Relaxation
This guided hypnosis type meditation will assist you in deep relaxation and build memory in your mind to help be calm on queue when you need to.
Kinesthetic meditations are about focusing on something you feel, thus it allows you to manage your thoughts, feelings, conscious and subconscious mind. Through repetition of this meditation you will find yourself much calmer, much more centred and deeply relaxed.
This hypnotic meditation practice will assist you in times when you feel stressed or ‘mind heavy’ by simply applying techniques of this meditation you will again find your centre.
Big LOVE, Rasa.
This guided meditation audio is in MP3 downloadable format.