Audio length: 15:53 mins
Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation
This is a quick but solid, practical guide to clear your heart from any heavy emotions. Use it any time you feel heavy, restless, sad or simply confused or unsure why you feel less than calm or happy. After this guided meditation you will feel lighter, more at peace, grounded and connected to your heart, your core self.
Big LOVE, Rasa
This guided meditation audio is in MP3 downloadable format.